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Healthy tips and blogs section

Small changes can make a significant impact on your health and wellbeing. Elevate your life today by incorporating these simple tips.

Pregnancy ,why it matters to know your health

Pregnancy is an exciting and joyous time in a woman's life, but it also comes with a significant responsibility to …

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#May ,Mental health month

Mental health and suicide are pressing concerns that have gained significant attention in recent years. Suicide is a complex issue …

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Understanding Influenza (Flu) Symptoms: A Medical Overview

Introduction   Influenza, commonly known as the flu, is a highly contagious respiratory illness caused by influenza viruses. It poses …

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Navigating Diabetes, symptoms , complications and management

Understanding Diabetes Diabetes is a chronic metabolic disorder characterized by high blood sugar levels (glucose). It affects millions of people worldwide …

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Understanding ADHD Symptoms and Management

Decoding ADHD Attention-Deficit/Hyperactivity Disorder (ADHD) is a neurodevelopmental condition that affects people of all ages. Characterized by symptoms of inattention, hyperactivity, …

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Understanding Anxiety Symptoms A Medical Overview

Understanding Anxiety Symptoms  A Medical Overview Anxiety  is a prevalent mental health condition characterized by excessive and often irrational worry, apprehension, …

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Understanding Menstrual Cramps , A gynecologic perspective

Menstrual cramps, medically referred to as dysmenorrhea, are a common concern among women during their menstrual cycle. These cramps are …

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Understanding Concussions

Concussions are traumatic brain injuries caused by a forceful blow to the head, typically resulting in a temporary disruption of …

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Recognizing, responding to Heart attacks and Early detection

Heart attacks, medically known as myocardial infarctions, are life-threatening events that require immediate attention. Understanding the early detection signs, knowing …

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