Pregnancy is an exciting and joyous time in a woman's life, but it also comes with a significant responsibility to maintain good health. The health of the mother directly impacts the health of the growing fetus, and poor health choices or conditions can have serious consequences for both.

That's why it's crucial for women to prioritize their health before and during pregnancy.

One reason why it's important to know your health status before getting pregnant is that certain medical conditions can increase the risk of complications during pregnancy. For example, high blood pressure, diabetes, and thyroid disorders can all have a negative impact on the developing fetus and increase the risk of premature birth, preeclampsia, and other complications.

By knowing your health status before getting pregnant, you can work with your healthcare provider to manage any medical conditions and reduce the risk of complications. Additionally, being in good overall health can improve your chances of conceiving and having a healthy pregnancy.

During pregnancy, it's essential to continue to prioritize your health by attending regular prenatal appointments, following a healthy diet, staying physically active, and avoiding risky behaviors such as smoking and drinking alcohol. By doing so, you can reduce the risk of complications such as gestational diabetes, preterm labor, and low birth weight.

Good prenatal care can also help to identify and manage any issues that arise during pregnancy, such as high blood pressure or gestational diabetes. Ultimately, taking care of your health before and during pregnancy is essential for ensuring the best possible outcomes for both you and your baby.